October Food Holidays | Eat Local Excuses
🎃 October Food Holidays

Fall Flavors & Festive Bites

From pumpkin spice to Halloween treats, October offers delicious excuses to eat local every day

With World Vegetarian Day, National Taco Day, and multiple pumpkin celebrations, October is packed with food holidays that highlight autumn's bounty.

31 Food Holidays
5+ Pumpkin Days
3 Taco Days

🎃 October Food Holidays

October is peak harvest season - making it one of the most delicious months of the year with food holidays celebrating everything from vegetarian cuisine to Halloween candy.

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October 1

World Vegetarian Day

Kicking off Vegetarian Awareness Month, Oct 1 is internationally recognized. Celebrate with plant-based meals at local vegetarian restaurants.

vegetarian international plant-based
October 2

National Pumpkin Spice Day

A newer addition because 'Pumpkin Spice' needed its own day. Enjoy PSL (Pumpkin Spice Latte) and pumpkin spice everything - donuts, candles, you name it.

pumpkin spice psl fall flavor
October 3

National Soft Taco Day

The day before Taco Day, we specifically appreciate the soft taco. Taco joints might promote soft tacos as a pre-game for the big day.

soft taco pre game taco joints
October 4

National Taco Day

Traditionally observed on October 4th, but starting in 2024, National Taco Day moved to the first Tuesday of October to align with 'Taco Tuesday'. In 2025, that's Tuesday, October 7.

taco day taco tuesday mexican
October 5

National Apple Betty Day

Apple Betty (or Brown Betty) is a classic American dessert like an apple crumble. Enjoy this autumn dessert with cinnamon crumb topping.

apple betty brown betty autumn dessert
October 6

National Noodle Day

All types of noodles are celebrated - pasta, ramen, rice noodles. Enjoy incredible noodle dishes from around the world.

noodle day all types international
October 7

Frappe Day

Likely referring to the New England milkshake term 'frappe' or any blended drink. Treat yourself to a frappe (or Frappuccino).

frappe new england blended drink
October 8

National Pierogi Day

The delicious Polish dumplings have their day. Pierogi festivals occur in some cities; enjoy these traditional dumplings.

pierogi polish dumplings
October 9

National Moldy Cheese Day

A quirky one - it actually encourages appreciating blue cheeses (the noble mold in your Roquefort or Stilton).

moldy cheese blue cheese roquefort
October 10

National Angel Food Cake Day

Opposite of Devil's Food, Oct 10 is for the light, fluffy angel food cake. Serve with fruit or chocolate drizzle.

angel food cake light fluffy dessert
October 11

National Sausage Pizza Day

We had Cheese Pizza Day; now Oct 11 is specifically for sausage-topped pizza. Pizzerias can promote their meat lovers' specials.

sausage pizza meat lovers pizzerias
October 12

National Gumbo Day

A taste of New Orleans - enjoy a hearty gumbo (seafood or chicken/sausage). Great day to visit a Cajun/Creole restaurant.

gumbo new orleans cajun creole
October 13

National Yorkshire Pudding Day (US)

In the UK, Yorkshire Pudding Day is in February, but in the U.S. calendars list Oct 13 for the British batter pudding traditionally served with roast beef.

yorkshire pudding british roast beef
October 14

National Dessert Day

Simply a day to indulge your sweet tooth with any and all desserts. No guilt - have cake, pie, ice cream, whatever.

dessert day sweet tooth indulge
October 15

National Chicken Cacciatore Day

The Italian 'hunter's style' chicken braised with tomatoes, peppers, mushrooms, etc. A good day for a cozy homemade meal.

chicken cacciatore hunters style italian
October 16

World Food Day

Established by the UN, Oct 16 raises awareness about food security and hunger worldwide. Reflect on global food issues.

world food day food security hunger awareness
October 17

National Pasta Day

While every day could be pasta day, Oct 17 is the official one. Enjoy spaghetti, penne, ravioli, and more.

pasta day official italian
October 18

National Chocolate Cupcake Day

The beloved cupcake (specifically chocolate) gets Oct 18. Bakeries often do BOGO cupcakes or special chocolate flavors.

chocolate cupcake beloved bogo
October 19

National Seafood Bisque Day

A rich, creamy seafood soup (often lobster or crab bisque) is perfect for cool October. Celebrate this luxurious dish.

seafood bisque rich creamy lobster crab
October 20

National Brandied Fruit Day

This likely harkens to the old tradition of preserving fruit in brandy (or making brandy-infused fruit compotes).

brandied fruit preserving fruit compotes
October 21

National Pumpkin Cheesecake Day

Combining two fall favorites - pumpkin pie and cheesecake - into one decadent dessert celebrated on Oct 21.

pumpkin cheesecake fall favorites decadent
October 22

National Nut Day

An international observance highlighting nuts' health benefits and yumminess. Grab a handful of your favorite nuts to snack on.

nut day international health benefits
October 23

National Boston Cream Pie Day

The state dessert of Massachusetts - a yellow cake with custard filling and chocolate glaze - known as Boston Cream Pie.

boston cream pie state dessert custard filling
October 24

National Bologna Day

Yes, even bologna (baloney) has a day. Fry it, stick it in a sandwich with ketchup like the good old days.

bologna day baloney humble lunchmeat
October 25

World Pasta Day

As if National Pasta Day wasn't enough, Oct 25 is the global pasta day, founded by pasta associations.

world pasta day global pasta associations
October 26

National Pumpkin Day

Fall's mascot - the pumpkin - gets Oct 26. Pumpkin patches, carving, but also cooking and baking with pumpkin.

pumpkin day falls mascot seasonal
October 27

National American Beer Day

U.S.-centric beer celebration on Oct 27, focusing on American brewing history and beers. A nod to the burgeoning craft beer scene.

american beer day us centric craft breweries
October 28

National Chocolate Day

One of the biggest candy days of the year, appropriately right before Halloween. Dedicated to chocolate in all its forms.

chocolate day biggest candy day halloween
October 29

National Oatmeal Day

A wholesome day for a wholesome breakfast. Make yourself a cozy bowl of oatmeal to celebrate fiber and heart health.

oatmeal day wholesome heart health
October 30

National Candy Corn Day

The day before Halloween spotlights the love-it-or-hate-it tri-colored candy corn. If you're a fan, Oct 30 is your day to proudly munch on some.

candy corn day love it hate it halloween
October 31

Halloween (and Caramel Apple Day)

Oct 31 is Halloween, one of the biggest candy celebrations. Also marked as National Caramel Apple Day - fitting for the season of fall fairs.

halloween caramel apple day candy celebration